Spring Allergy Tips

Posted by Qunli Wu on

Spring Allergy Tips and Symptoms

Peanut Allergy Charm

TIPS FOR FIGHTING SPRING ALLERGIES
Keep Pollen Under Control
- Wash bedding every week in hot water. Wash your hair and shower before going to bed.

Clean Every Surface - Wear a mask and gloves when cleaning, vacuuming, or painting to limit dust and chemical exposure. Vacuum twice a week.


Wash Rugs
- Limit throw rugs to reduce dust and mold.

Keep Indoor Air Clean
- Keep windows closed to reduce pollen entering the house. Change fillers in air conditional units and vents frequently this time of year.

Consider Allergy Medicine
- Talk to your doctor about a season allergy drug, and make sure carry your allergy medicine and Asthma inhaler.

ALLERGY SYMPTOMS
Itching in the nose, eyes, throat, roof of the mouth, skin or any other area
Sneezing
Coughing
Sore throat
Watery eyes/nose
Headache
Nasal congestion
Decreased sense of smell
Dark circles and puffiness under the eyes
Fatigue
Irritability
Clogged ears

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